Dates of all exercises:

Week 1: Monday, November 7, 2016.
Week 2: Monday, November 21, 2016.
Week 3: Monday, December 5, 2016.
Week 4: Monday, December 19, 2016.
Week 5: Monday, January 9, 2017. 
Week 6: Monday, January 23, 2017.
Week 7: Monday, February 6, 2017​